Women's Health Week (2-6 September 2024) is a timely reminder for all women to focus on their physical and mental health. At Emerald Medical Group, we're committed to providing comprehensive healthcare for women of all ages.
Why is women's health important?
Women face unique health challenges throughout their lives, from reproductive health to menopause. Prioritising women's health is essential for:
Preventing disease: Regular check-ups and screenings can help detect health problems early.
Managing chronic conditions: Effective management of conditions like diabetes, heart disease, and arthritis is crucial.
Maintaining mental health: Supporting women's emotional and psychological wellbeing is vital.
What can you do to prioritise your health?
Schedule regular check-ups: Don't skip your annual physical exams and screenings.
Know your family history: Understanding your family's health history can help identify potential risks.
Maintain a healthy lifestyle: Eat a balanced diet, engage in regular physical activity, and get enough sleep.
Manage stress: Find healthy ways to cope with stress, such as meditation, yoga, or spending time in nature.
Seek support: Talk to your doctor or a mental health professional if you're struggling.
Women's health services at Emerald Medical Group
We offer a range of women's health services, including:
Pap smears and cervical screening
Breast examinations
Family planning advice
Menopause management
Mental health support
Chronic disease management
We encourage all women to take the time to prioritise their health.
Womens health event in the Cental Highlands of Queensland
Put your mental and physical health first by attending the second annual Women’s Health Night on Thursday 5 September from 5.30 pm to 8.30 pm at the McIndoe Park Function Centre.
The night will include information stalls, giveaways, health checks, raffles and light snack.
For more information, please visit Central Highlands Regional Council is making it all about you this Women’s Health Week (chrc.qld.gov.au) or Women's Health Week | Jean Hailes
The Liptember foundation supports every woman to achieve their optimal medical health. For more information, please visit Liptember Foundation - Leader in women's mental health in Australia
Please call us today to prioritise your health and get an appointment with one of our local GPs.
07 4986 7400
Or book via HotDoc online
Comments